Category Archives: Breakfast

8 Kid-Friendly Allergy-Free Paleo Smoothies

8 Kid-Friendly Allergy-Free Paleo Smoothies

The following is a contributor post from Kristi of Veggie Converter. My girls love smoothies. But with a Paleo mama and a dairy-allergic kid, we have to be a little picky about our ingredients these days. When the kids were babies, we loved blueberry yogurt smoothies. Now, we almost exclusively use coconut milk as ourGet more »

Nutrient Dense Baby Foods: Egg Yolks

Nutrient Dense Baby Foods:  Egg Yolks

Nutrient Dense Baby Foods:  Eggs Yolks as Baby’s First Food This is the second post in the Nutrient Dense Baby Foods series.  Read the previous post to learn about Nutrient Dense Baby Foods: What to Introduce and When.  Every week I am discussing nutrient dense foods for you baby, when to introduce them, and howGet more »

Homemade Nutella Recipe (Nut-Free!)

Homemade Nutella Recipe (Nut-Free!)

This is a very easy homemade nutella recipe that is nut-free! It is made with ground sesame seeds or tahini. The flavor is so delicious with the ghee as well. I have been eating this with a spoon all week! This a very healthy treat your whole family will love! Thanks for reading! Now whatGet more »Get more »

Homemade Chorizo

Homemade Chorizo

I haven’t had chorizo in years because I have been avoiding all the mystery additives and spices in the packaged variety. I am thrilled to share with you a recipe for homemade chorizo that is both easy to make and delicious! This recipe can also be made with either grass fed beef or pork dependingGet more »

Yogurt Chia Parfait with Fresh Berries

Yogurt Chia Parfait with Fresh Berries

I wanted to make something festive for my daughter today and this chia yogurt parfait with berries is the result. Simple? Yes! Did my daughter love it? Most definitely! Yogurt Chia Parfait Ingredients 1 cup yogurt (highly recommend using very thick yogurt which has been strained a bit) 2 Tbsp chia seeds (where to buy) rawGet more »

Soaked Oatmeal Bars

Soaked Oatmeal Bars

Hi everyone – while I am traveling overseas for my day job, I have some guest posters stopping by to introduce themselves. Next up is Winnie of Healthy Green Kitchen with an great idea for a breakfast bar using soaked oats and seeds. I really think my family is going to love these! I don’tGet more »

Homemade Tip Wednesday: How to Make a Pound of Bacon in 20 Minutes

Homemade Tip Wednesday: How to Make a Pound of Bacon in 20 Minutes

For my 60 posts in 60 days challenge I am starting a new series – Homemade Tip Wednesdays! I will be sharing a quick tip with you every Wednesday. If you want more tips, check out my eBook – The Homemade Mommy Handbook. I have tons of tips for everything from roasting to handling herbsGet more »

Peach Blueberry Cobbler Smoothie

Peach Blueberry Cobbler Smoothie

We are starting to see peaches down here in Central Texas! We are so excited to have peaches again that I am basically putting them in everything so expect to see some more peach recipes coming up! Here is what I came up with this morning for my regular kefir smoothie. It is basically aGet more »

Vegetable Migas

Vegetable Migas

If you live in Texas, then you know what Migas are. If you don’t, let me explain: Migas are what’s for breakfast! This isn’t your ordinary omelet. Migas are basically eggs scrambled with onions, peppers, tomatoes, cheese and corn tortillas. Here is my take on Migas using what is currently in season. Vegetable Migas IngredientsGet more »

Easy Healthy Homemade Honey Nut Granola

Easy Healthy Homemade Honey Nut Granola

  Breakfast cereals have gotten a bad rap these days and for good reasons – namely GMOs, high sugar, and refined grains. Recently I have seen some major brands taking advantage of the Greek yogurt craze. I am not going to name brand names here but one such cereal has a new flavor that includesGet more »

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