Celebrate Small Business Month with our most popular business-only savings Shop Savings Guide>
Kindle Unlimited
Unlimited reading. Over 4 million titles. Learn more
Read for Free
OR
$9.99

Promotions apply when you purchase

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Sold by Amazon.com Services LLC.
Read with our free app
You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Tracey Black
Follow
Something went wrong. Please try your request again later.

Gluten Free, Real Food Recipes for Kids: 70+ Delicious Meals the Whole Family Will Love Kindle Edition

by Tracey Black (Author) Format: Kindle Edition
4.0 out of 5 stars 34 ratings
Gluten Free, Real Food Recipes for Kids will help to guide you through the gluten-free hype to discover foods your family really needs to eat – and foods to avoid. With more than 200 pages of recipes and tips – including how to avoid heavily refined and processed foods, real food nutrition tips, how to encourage kids to become healthy eaters and much more!

Plus, you’ll find 70+ delicious, kid-tested recipes the whole family will love – including appetizers and snacks, dressings and condiments, beverages, main dishes and desserts, without gluten, artificial ingredients and preservatives.

And you don’t have to be gluten free to enjoy this book – it’s for anyone who wants to give up heavily refined or processed foods and learn real food nutrition tips.

In this book, you’ll learn:

- Why gluten free doesn’t mean processed free and how to spot toxic chemical food additives and preservatives

- The shocking toxic ingredients STILL used in many gluten-free foods labeled as “healthy” and “wholesome”

- All about real food nutrition – including why your kids need to eat saturated fats, bone broth and gelatin, and fermented foods

- How to properly soak and sprout nuts, seeds, beans and gluten-free grains for better digestibility

- Tips on how to get kids to become better eaters and get them more involved in the kitchen

- How to prepare recipe basics – such as All-Purpose Gluten-Free Flour

- How to cook 70+ delicious, kid-tested recipes – with many vegan, vegetarian, grain-free and egg-free options

Recipes include:

- The Best Gluten-Free Chicken Fingers

- Deliciously Moist Banana Bread

- Strawberry and Banana Smoothie (with a secret superfood ingredient)

- Herb and Cheese Crust Pizza

- Addictive & Healthy Almond Butter Chocolate Chip Cookies

Buy Gluten Free, Real Food Recipes for Kids now to prepare and cook meals the whole family will love!
Read more
Previous slide of product details
  1. Print length
    202 pages
  2. Language
    English
  3. Accessibility
    Learn more
  4. Publication date
    October 27, 2013
  5. File size
    3.8 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
Next slide of product details
Unwell Hydration from Alex Cooper
Hydrate & focus with every sip Shop now

Product details

  • ASIN ‏ : ‎ B00GRN5EGO
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ October 27, 2013
  • Edition ‏ : ‎ 1st
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3.8 MB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 202 pages
  • Page Flip ‏ : ‎ Enabled
  • Customer Reviews:
    4.0 out of 5 stars 34 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Tracey Black

Tracey Black

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Tracey Black is the founder and editor-in-chief for the blog, www.dontmesswithmama.com, where she writes about gluten-free living, cooking real food (and as unprocessed as possible), natural parenting and green living. She is passionate about cooking simple, wholesome meals for her family and researching the impact of nutrition on health and wellness.

Her work has been featured in Yahoo Shine, Redbook, BlogHer, MomsRising and MomItForward. Tracey has a background in writing, web marketing and social media and previously held positions as a digital marketing manager, content editor and social media consultant in the health care, publishing and e-commerce industries. She has a B.A. in Sociology from the University of Hawaii at Manoa.

And her biggest job to date is parenting her three sons (ages 2, 6 and 9). She currently resides in San Diego, Calif.

Customer reviews

4 out of 5 stars
34 global ratings

Review this product

Share your thoughts with other customers
Write a customer review

Customers say

Customers find the cookbook's recipes healthy and doable, with one review highlighting its focus on clean eating. They appreciate the taste, with one customer noting the variety from appetizers to desserts.

AI-generated from the text of customer reviews

Select to learn more

RecipesTaste
8 customers mention "Recipes"8 positive0 negative

Customers appreciate the recipes in this cookbook, which are healthy and very doable, with one customer highlighting its focus on clean real food and another noting its emphasis on healthy fats.

"...It has tons of information about switching to a real food diet including focus on healthy fats, soaking/sprouting and fermented foods...." Read more

"Lots of great recipes for a gluten free diet, I bought this to prepare meals for gluten free friends when the visit." Read more

"...Overall, I would still recommend this book. It does have great recipes, but it just needs a bit of editing by the author to fix some typos, cut and..." Read more

"This book is a real treat for our family. The tips and reasons for gluten free have been insightful and written so that my children understand...." Read more

3 customers mention "Taste"3 positive0 negative

Customers enjoy the taste of the recipes, with one mentioning they are simple and another noting they serve as both appetizers and desserts.

"...We are enjoying the recipes from breakfast to dinner and appetizer to dessert! Even condiments. A great go-to...." Read more

"...It's a must have for anyone who is looking for delicious, healthy recipes without having to compromise on taste." Read more

"Quick and easy recipes for simple tastes for those of all ages." Read more

Top reviews from the United States

  • Hannah
    5.0 out of 5 stars Wonderful Book for Healthy Gluten-Free Families!
    Reviewed in the United States on April 20, 2014
    Verified Purchase
    I've been following Tracey Black's awesome blog Don't Mess With Mama for a while and she always has awesome recipes and articles. This book is no exception. It's filled with great healthy gluten free recipes.

    The thing that I love about this book is that it's not filled with gluten-free junk food! Just because it's gluten free doesn't mean it's healthy and this book really focuses on healthy clean real food that is also gluten-free.

    This book is perfect for families who want to clean up their diet. It has tons of information about switching to a real food diet including focus on healthy fats, soaking/sprouting and fermented foods. The recipes are not overly complicated and most of them are kid friendly and easy to make. I can't wait to make the zucchini hash browns, pumpkin bread and the almond butter chocolate chip cookies, yum!
    One person found this helpful
    Helpful
     Report
  • David
    4.0 out of 5 stars Lots of great recipes for a gluten free diet
    Reviewed in the United States on July 22, 2014
    Verified Purchase
    Lots of great recipes for a gluten free diet, I bought this to prepare meals for gluten free friends when the visit.
    Helpful
     Report
  • Lisa M. Vaught
    3.0 out of 5 stars great recipes, but...
    Reviewed in the United States on April 14, 2014
    Verified Purchase
    This cook book has some great and very doable recipes along with helpful information about eating healthy and gluten free. What held me back from giving it five stars was the fact that there were several sections where a description didn't match a recipe, I.e. Where the citrus smoothie said you could add yogurt or almond butter, but they were not listed in the ingredients as these add-ons were actually for the next recipe. I also found the section referring to soaking nuts and grains to be a bit disjointed. I also found that what looked like possible internet links did not work. Overall, I would still recommend this book. It does have great recipes, but it just needs a bit of editing by the author to fix some typos, cut and paste mistakes and any broken links.
    3 people found this helpful
    Helpful
     Report
  • Mandy
    5.0 out of 5 stars Not just a lot of great recipes and photos, but helpful tips with children!
    Reviewed in the United States on April 25, 2014
    Verified Purchase
    This book is a real treat for our family. The tips and reasons for gluten free have been insightful and written so that my children understand. And my picky little boy is enjoying Chapter 4!

    We are enjoying the recipes from breakfast to dinner and appetizer to dessert! Even condiments. A great go-to. Highly recommend…just may need a printed copy soon.
    One person found this helpful
    Helpful
     Report
  • Lady A
    4.0 out of 5 stars Four Stars
    Reviewed in the United States on September 11, 2014
    Verified Purchase
    Found many recipes my kiddos love!
    Helpful
     Report
  • MoonMama
    5.0 out of 5 stars What a great book!
    Reviewed in the United States on April 22, 2014
    Verified Purchase
    This cookbook is awesome and my kids love trying new recipes from it. It's a must have for anyone who is looking for delicious, healthy recipes without having to compromise on taste.
    Helpful
     Report
  • Desert Princess
    3.0 out of 5 stars Easy GF recipes for all
    Reviewed in the United States on July 5, 2014
    Verified Purchase
    Quick and easy recipes for simple tastes for those of all ages.
    Helpful
     Report
  • Martina W.
    5.0 out of 5 stars Tons of clean recipes!
    Reviewed in the United States on August 3, 2014
    Verified Purchase
    My family started on the GFCF diet a few months ago, and did not realized how much unhealthy the store-bought "health food" was. Thanks for opening our eyes!
    Helpful
     Report

Top reviews from other countries

  • Scotty
    4.0 out of 5 stars healthy cooking
    Reviewed in the United Kingdom on July 24, 2014
    Verified Purchase
    This has given me a few new ideas as well as dusting the cobwebs off some staples.
    Report
  • M. Hart
    1.0 out of 5 stars Suckered again
    Reviewed in Canada on August 9, 2015
    Verified Purchase
    First off, I really like the author's website which is why I purchased the book. Feeding 3 young picky eaters is really difficult, so I was hoping for kid friendly recipes that they would want to eat.

    I feel suckered when in a recipe book, there are recipes that are for " cucumber salad", where there are cucumbers and oil drizzled over top. Blueberries with coconut whipped cream. Seriously? How does that get a pass in a recipe book? Another favorite: arrange tomatoes and cheese on a plate (alternating) and pour pesto over top. That's just lazy to include that in a book people are paying money for to give ideas for meals.

    I wouldn't recommend this is anyone:(

    Totally disappointed.
    Report
  • loopylou
    4.0 out of 5 stars All good
    Reviewed in the United Kingdom on August 13, 2015
    Verified Purchase
    Good
    Report

Report an issue


Does this item contain inappropriate content?
Report
Do you believe that this item violates a copyright?
Report
Does this item contain quality or formatting issues?
Report