What we ate today – 10/22/12
This post is part of Homemade Mommy’s ‘what we ate today’ series. I post what both I ate and what I fed my 3 year old daughter to give this community ideas on how to eat real food and that it is possible to feed a child REAL food.
I have to say that today has been extra busy all across the board. I am not in a cooking dinner kind of mood so I pulled out salmon which I can quickly sear. My secret to perfectly cooked salmon every time? I sear it in a pan on medium high heat skin side down. I wait until about a 1/4 of an inch looks cooked and then I remove the pan from the heat and cover it. I then prepare the rest of my dinner. By the time I am done the salmon is perfectly cooked (about 15 min sitting time in the covered pan). Voila!
What are you making today?
|
Meal / Snack |
Homemade Mommy |
The Kiddo |
|
Breakfast |
Leftover vegetable Egg souffle from yesterday’s brunch, pickled beets, salsa, and guacamole |
Yogurt with blueberries and applesauce, flax seeds and cinnamon |
|
AM Snack |
N/A |
Mango fruit snacks (Thank Your Body’s recipe) and crispy pecans that I got at the farmer’s market |
|
Lunch |
Cheese quesadilla on corn, eggplant dip, kraut |
Black bean taco with raw cheese on a corn tortilla, pickled beets, guacamole, sliced cucumbers and tomatoes |
|
PM Snack |
N/A |
Banana |
|
Dinner |
Seared wild sockeye salmon, rice, kale chips, our favorite sauce with a little lemon added |
|
| Homemademommy.net – ‘What we ate today’ | ||
Just curious – why only you and your child? What about your hubby?
I cannot keep track of what he eats too in a day on a regular basis! He does eat breakfast and dinner at home but he eats lunch out…