The following is a weekly contributor post by Kristi of Veggie Converter. Enjoy!
Kids with allergies get a bum rap sometimes when it comes to dessert. No ice cream and no conventional cookies mean a super bummer at parties. But with these 10 desserts (including ice cream and cookies!) free of the eight most common allergens, your kids can savor the sweetness.
10 Allergy-Free Kid-Friendly Desserts
1. Pulut Hitam
Black sticky rice is not only delicious and free of the eight most common allergens, but black rice is also packed with nutrients.
2. Snow Ice Cream
Egg and dairy-free, this snow ice cream is a hit with kids during the winter months. They’ll think you’re so cool for making ice cream out of snow.
3. Pumpkin Pie Quinoa
Quinoa is packed with protein and the pumpkin pie spice and maple syrup makes it super delicious and kid-friendly.
4. Pumpkin Pie Push Pops
The same delicious pumpkiny flavors in a coconut milk push pop!
5. Mango Dreamsicles
Make popsicles out of pureed mango and coconut milk. They’re super easy and sure to please.
6. Mango Lassi Pops
With a hint of Indian flavor, these Mango Lassi Pops are a flavorful change of pace for dessert.
7. Sneaky Ingredient Health Berry Pops
These popsicles have greens mixed in, but with the flavor of berries, peaches and coconut milk, the kids will never know!
8. Gelatin Fruit Cups
These amazing homemade fruit cups are so healthy and delicious, your kids will never ask for name brand gelatin again!
9. Grain-Free Thumbprint Cookies
Just because you have allergies doesn’t mean you can’t have cookies! Try these grain-free blueberry jam thumbprints for a treat.
10. Chocolate Truffles
No bake and grain-free? Yes, please. These little bites chocolatey deliciousness are free of milk and other allergens, and your kids will love them.
Pin it here!
Click here to +1 this post
Get in touch with Kristi on Facebook, Twitter @VeggieConverterand Pinterest.
Image: elana’s pantry via Compfight cc
The first recipe I viewed had two of the top right allergens. Definitely not allergen-free. Disappointed.
We strove to post recipes that have at least one allergen missing. It is hard to post 10 recipes with absolutely no allergens for everyone. Please take the ones that make sense for you and others will do the same. Thank you for being understanding. We try hard to share content that will work for a broad swatch of my readers. Appreciate it!