What we ate today – 07/11/12

ByLindsey Gremont August 29, 2016

Breakfast
Me: venison sausage, fried eggs in home churned butter, sauerkraut
DD: vanilla goat yogurt, applesauce, flax seeds/cinnamon

Snack
DD: peaches with cinnamon and cottage cheese

Lunch:
DD: Tacodeli bean and chicken taco
me: arugula, sauerkraut, raw gouda cheese, hard boiled egg, olive oil

Snack
DD: raw Colby cheese
me: watermelon

Dinner
Family dinner – leftovers: roasted chicken, roasted butternut squash (butter, cardamom and cinnamon),sauteed mushrooms and zucchini and rice

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 07/11/12

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