I’m Lindsey!

Hey friend! I’m that Austin mom obsessed with food, and what started as better cooking for my family grew into helping others feel their best.

My wellness journey changed at 31 when doctors said pneumonia-induced asthma would limit me forever. With a toddler depending on me, I chose nutrition and natural approaches over more prescriptions.

The results? Life-changing—no more asthma meds. Through energy healing, I’ve helped others release health blocks, experiencing amazing breakthroughs myself. I discovered my beliefs about gluten and dairy being harmful were wrong! It’s not wheat that’s bad, but the chemically-treated versions. Fresh-milling my own was transformative, though my body needed time to adjust after decades of programming.

Along my journey, I found essential oils and joined Young Living, turning my home wellness efforts into an unexpected business that freed me from corporate life. Now I help others achieve this freedom too.