Many women are aware that vaginal births are a better alternative for pregnancies without complications, but most people have no idea about the surprising advantages of vaginal birth that can have lifelong effects. This article will share two remarkable benefits of natural ... Continue Reading
Victoria Moore
3 Mind Body Techniques to Prepare for Labor
The following is a guest post from Victoria over at Yogi Mami. Pregnancy and labor can be a very overwhelming time filled with many emotions such as excitement and fear. Mind body techniques can help to prepare for this time. While pregnancy is generally reflected in a ... Continue Reading
5 Reasons Prenatal Exercise is Important
This is a weekly contributor post from Victoria of Yogi Mami. Enjoy! Regular involvement in prenatal exercise such as walking, swimming and yoga help to release endorphins, strengthen muscles and improve circulation. Working out during pregnancy has also been attributed to ... Continue Reading
Food Additives to Avoid During Pregnancy
This post is from weekly contributor Victoria of Yogi Mama. Many people are aware of the importance of eating healthy and avoiding common toxins during pregnancy such as tobacco, illegal drugs, and alcohol. However, there are other harmful food additives that deserve equal ... Continue Reading
The Scary Truth About the Rising Trend of Cesarean Surgery
Cesarean section surgery, also know as C-sections, are becoming a lot more common place in the delivery room than they were even just a decade ago. Are complications to blame or is this medical intervention being used as an alternative to birthing naturally? The Growing Trend ... Continue Reading
