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Spring Mitzvah Project

Spring Mitzvah Project

Nobody is perfect

Nobody is perfect

5 Benefits of Bone Broth and How to Make it in an Instant Pot

5 Benefits of Bone Broth and How to Make it in an Instant Pot

How to Make Homemade Yogurt in the Instant Pot

How to Make Homemade Yogurt in the Instant Pot

Under pressure

Under pressure

Homemade Broccoli and Cheese Soup

Homemade Broccoli and Cheese Soup

What’s your community

What’s your community

5 Simple Ways to Clean Up Your Daily Hygiene Routine

5 Simple Ways to Clean Up Your Daily Hygiene Routine

Einkorn Chocolate Sheet Cake

Einkorn Chocolate Sheet Cake

When life gives you lemons…

When life gives you lemons…

Einkorn Challah Recipe

Einkorn Challah Recipe

I can do it myself!

I can do it myself!

What do you do when you are stuck?

What do you do when you are stuck?

The HARD path to your purpose

The HARD path to your purpose

[VIDEO TUTORIAL] Instant Pot Lemon Cheesecake

[VIDEO TUTORIAL] Instant Pot Lemon Cheesecake

Do you have a good eye?

Do you have a good eye?

WATCH: My Royal Crown Diamond Weekly Schedule

WATCH: My Royal Crown Diamond Weekly Schedule

5 Instant Pot Accessories You Need Now!

5 Instant Pot Accessories You Need Now!

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Oh hey! I'm Lindsey!

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

Nourish

  • My Real Food Story
  • Lunch & Snack Ideas
  • How a Healthy Microbiome Protects You
  • The Nutrient Your Grandparents Got that is Missing From Your Diet
  • 30 Tips for Real Food Newbies
  • 20 Kid-Friendly Fermented Foods
  • Fresh Milled Flour 101

DIY Beauty

  • Easy Foaming Hand Soap
  • 5 Ways to Clean Up Your Daily Routine
  • Homemade Deodorant
  • Homemade Hair Styling Whip
  • 3 Homemade Father’s Day Gifts
  • The BEST Homemade Facial Serum EVER!
  • Homemade Rosemary Peppermint Shampoo

Natural Remedies

  • 10 Uses For Frankincense Essential Oil
  • Immune Support Foot Rub
  • Homemade Non-toxic Chest Rub
  • Whiny Bug Calming Rub with Magnesium
  • 10 Uses for Thieves Essential Oil
  • My 10 Favorite Nontoxic Ways to Clean My Home

Thrive

  • Endocrine Disruptors You Didn't Know About
  • Toxins Messing with Your Hormones
  • Detox Bath Recipe
  • 5 Reasons Why Healing Takes Time

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  • About Me
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