What we ate today – 07/12/12

ByLindsey Gremont August 29, 2016

Breakfast
Me: venison sausage, 2 fried eggs, sauerkraut, leftover sauteed mushroom/zucchini from dinner
DD: vanilla goat yogurt, applesauce, flax seeds/cinnamon, fried egg

Snack
DD: frozen mango

Lunch:
DD: black bean soup made with bone broth
me: arugula, sauerkraut, raw gouda cheese, chicken salad with homemade mayo, olive oil

Snack
DD: raw Colby cheese, hummus, sauerkraut
me: watermelon

Dinner
DD and DH – Tacodeli at Farmer’s Market
me: fried rice using leftovers

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 07/12/12

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