What we ate today – 07/18/12

ByLindsey Gremont Hours

Breakfast:
Me: 2 fried eggs in butter, sauerkraut
DD: yogurt, applesauce, flax, cinnamon, raspberries

Snack:
DD: more of the same from breakfast

Lunch:
Me: leftover chicken liver, rice and mushrooms – added some chicken broth and coconut milk and sauerkraut
DD: black beans (with bone broth) and shredded cheese

Snack:
DD: hard boiled egg
me: coconut butter

Dinner:
DD: dinner with Papa – Hopdoddy’s fried egg and bacon
me: Contigo sausage and salad and sauerkraut, some white bean dip with duck fat