What we ate today – 07/26/12

ByLindsey Gremont August 28, 2016

Breakfast:
me: scrambled eggs in butter, bacon, sauerkraut, goat milk kefir
DD: usual yogurt breakfast and two slices bacon

Snack:
DD: banana

Lunch:
Me: bowl of carrot zucchini soup with goat milk kefir (saving room for dinner tonight!)
DD: black bean soup with bone broth

Snack:
DD: kale chips and raw colby cheese

Family Dinner:
Salty Sow for my birthday and Lembas chocolate cake!

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 07/26/12

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