What we ate today – 8/07/12

ByLindsey Gremont August 28, 2016

Breakfast:
DD: the usual yogurt thing
Me: scrambled eggs, ratatouille, cup of chicken broth

Snack:
DD: watermelon

Lunch:
DD: almond butter, butter and jam sandwich on sprouted spelt, raw cheese
Me: soup (indian curry from last night with a cup of chicken broth added

Snack:
DD: ate her snack at lunch!

Dinner – mishmash of leftovers for DD, I ate after she went to bed because I had a late lunch…this was not a good idea because she ended up not eating because I wasn’t eating
DD: sausage, ketchup, pickles, avocado
Me: salmon over arugula with fresh figs and avocado and pickled okra

I'm an Austin mom whose health journey transformed when doctors claimed my asthma would permanently limit me. Instead of accepting more prescriptions, I explored nutrition, gut health, and natural remedies—and today I breathe freely without medications. I believe healthcare should be deeply personal, not a one-size-fits-all protocol that ignores your unique story. Through essential oils and energy healing, I've discovered how to create a non-toxic home, support cellular nutrition, and access healthcare that honors individual paths to wellness. I've witnessed remarkable breakthroughs when people release what's holding them back from optimal health. Whether you're struggling with fatigue, toxic overload, or seeking alternatives to conventional healthcare, I'm here to guide you toward vibrant health for your whole family—body, mind, and spirit.

What we ate today – 8/07/12

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