Author Archives: Lindsey Gremont

Preschool Lunch #49

Preschool Lunch #49

Here is what I packed for my 4 year old for lunch: Romanesco cauliflower  and salsa dip Chicken flauta Kale chips Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You can get it here. Check out and stayGet more »

7 Uses For PanAway Essential Oil

7 Uses For PanAway Essential Oil

PanAway essential oil blend is a very popular essential oil and is used by many everyday to reduce pain and inflammation associated with chronic arthritis, muscle spasms and cramps. PanAway essential oil blend truly accelerates healing! PanAway essential oil blend contains the following essential oils Helichrysum which provides anesthetic and analgesic properties to the blend.Get more »

Preschool Lunch #48

Preschool Lunch #48

Here is what I packed for my 4 year old for lunch: Pastrami Carrots Cauliflower (regular and Romesco) Raw Havarti Cheese Sauerkraut Chips fried in coconut oil Fermented Salsa Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You canGet more »

Gluten Free Basic Vanilla Cupcakes

Gluten Free Basic Vanilla Cupcakes

I finally nailed a great recipe for a gluten free basic vanilla cupcake. These have just the right amount of sweetness and do not use coconut or almond flour which we were getting pretty tired of in our house. I love working with buckwheat flour and cashews now! This is actually completely grain free becauseGet more »

Anti-Anxiety Roll-on Using Essential Oils for Kids

Anti-Anxiety Roll-on Using Essential Oils for Kids

Earlier this week I posted a recipe for an anti-anxiety roll-on using essential oils and I promised to post my version that I use on my 5 year old. I love that there are essential oils for all types of feelings and I find that when my daughter gets anxious it is for very differentGet more »

Preschool Lunch #47

Preschool Lunch #47

Here is what I packed for my 4 year old for lunch: Guacamole Pastrami Raw cheese Apples Broccoli Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You can get it here. Check out and stay tuned to myGet more »

Anti-Anxiety Roll-on Using Essential Oils

Anti-Anxiety Roll-on Using Essential Oils

I have an essential oils group on Facebook and a question I receive quite often is: what essential oils can I use for anxiety? I have been testing some anti-anxiety recipes using essential oils on myself and some friends and family with some relaxing results! Essential Oils and Anxiety Essential oils have a relaxing effectGet more »

17 Uses for Joy Essential Oil

17 Uses for Joy Essential Oil

Joy essential oil blend may have a short name, but this essential oil is anything but simple. This essential oil blend is actually a combination of ten different essential oils, and some of the best smelling ones too! All together, Joy essential oil blend is composed of: Lemon, Mandarin, Rose, Roman Chamomile, Palmarosa, Jasmine, Rosewood,Get more »

Preschool Lunch #46

Preschool Lunch #46

Here is what I packed for my 4 year old for lunch: Guacamole with fermented salsa Broccoli Carrot Homemade corn tortilla with taco meat and raw cheese Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You can getGet more »

Homemade Daily Facial Moisturizer + SPF

Homemade Daily Facial Moisturizer + SPF

I remember always wearing a facial moisturizer with SPF 15 when I used to buy my products at the drug store. I wore the same one for years. When I decided to ditch toxic beauty products it was the first to go. I really hadn’t thought about a replacement until recently when I read thatGet more »

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