I just made some homemade non-toxic chest rub and it was not hard! One thing I seem to use every year is a chest rub. This year, however, I am much more knowledgeable about essential oils. Previously I just thought they smelled nice. And boy does this homemade non-toxic chest rub ... Continue Reading
Essential Oils
Home Remedies for Happy Tummies
There are ways to keep your digestive system healthy to strengthen your defenses. I know we will be working on prevention in the coming weeks! Step 1: Eat and drink fermented foods Fermented foods help populate your digestive tract with healthy bacteria. The good bugs crowd ... Continue Reading