We have been using home remedies like essential oils to boost immunity and hopefully keep the yuckies away from our house. We are about to jump right into the main part of the winter yuckie season. As always, we are eating plenty of fermented foods, my 'no flu tea', and we are ... Continue Reading
Essential Oils
Homemade Non-toxic Chest Rub
I just made some homemade non-toxic chest rub and it was not hard! One thing I seem to use every year is a chest rub. This year, however, I am much more knowledgeable about essential oils. Previously I just thought they smelled nice. And boy does this homemade non-toxic chest rub ... Continue Reading
Home Remedies for Happy Tummies
There are ways to keep your digestive system healthy to strengthen your defenses. I know we will be working on prevention in the coming weeks! Step 1: Eat and drink fermented foods Fermented foods help populate your digestive tract with healthy bacteria. The good bugs crowd ... Continue Reading
