How do I support my immune system naturally? All of you are asking me this exact question right now! Everyone's trying to support their immune system all year round! So what are my favorite natural immune supporting strategies? In this post, I am going to share 5 natural ... Continue Reading
Musings
6 Healthy Habit Changes
Recipes are great but I wanted to stop by today to share some healthy habit changes I have been putting in place to inspire you to make some changes not just to your diet but for yourself heart and mind. Without these changes, I would not have been able to focus some time to ... Continue Reading
Should You Limit Screen Time for Your Family?
I was paid to write this post. However, I only promote companies I believe in. Should I limit screen time for my daughter as she grows older? That is the big question and it is harder and harder these days to come to a conclusion on this. Obviously I am a blogger, so ... Continue Reading
5 Reasons Prenatal Exercise is Important
This is a weekly contributor post from Victoria of Yogi Mami. Enjoy! Regular involvement in prenatal exercise such as walking, swimming and yoga help to release endorphins, strengthen muscles and improve circulation. Working out during pregnancy has also been attributed to ... Continue Reading
How to Relieve Sinus Pressure in Under 5 Seconds [VIDEO]
![How to Relieve Sinus Pressure in Under 5 Seconds [VIDEO]](https://linny2777.wpenginepowered.com/wp-content/uploads/2014/02/relievesinuspressurehorz1.jpg)
Are you dealing with sinus pressure and headaches? I have an amazing video for you on what I do to relieve sinus pressure pretty much instantly. For the past two weeks I have had unbelievable sinus headaches and pressure due to allergies. What is strange is that I can actually ... Continue Reading
Food Additives to Avoid During Pregnancy
This post is from weekly contributor Victoria of Yogi Mama. Many people are aware of the importance of eating healthy and avoiding common toxins during pregnancy such as tobacco, illegal drugs, and alcohol. However, there are other harmful food additives that deserve equal ... Continue Reading
