Two Surprising Benefits of Natural Childbirth

Two Surprising Benefits of Natural Childbirth

Many women are aware that vaginal births are a better alternative for pregnancies without complications, but most people have no idea about the surprising advantages of vaginal birth that can have lifelong effects. This article will share two remarkable benefits of natural childbirth that are not commonly known. Two Surprising Benefits of Natural Childbirth 1.Get more »

Preschool Lunch #49

Preschool Lunch #49

Here is what I packed for my 4 year old for lunch: Romanesco cauliflower  and salsa dip Chicken flauta Kale chips Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You can get it here. Check out and stayGet more »

Nutrient Dense Baby Foods: Pureed Vegetables

Nutrient Dense Baby Foods: Pureed Vegetables

Welcome to my sixth edition of my Nutrient Dense Baby Foods series for Homemade Mommy!  Last week I discussed introducing bananas to your baby’s diet.  This week I am discussing Weston A. Price Foundation’s recommendations for pureed vegetables as one of your baby’s first foods. Pureeing your own baby food is simple and saves you several dollarsGet more »

7 Uses For PanAway Essential Oil

7 Uses For PanAway Essential Oil

PanAway essential oil blend is a very popular essential oil and is used by many everyday to reduce pain and inflammation associated with chronic arthritis, muscle spasms and cramps. PanAway essential oil blend truly accelerates healing! PanAway essential oil blend contains the following essential oils Helichrysum which provides anesthetic and analgesic properties to the blend.Get more »

Preschool Lunch #48

Preschool Lunch #48

Here is what I packed for my 4 year old for lunch: Pastrami Carrots Cauliflower (regular and Romesco) Raw Havarti Cheese Sauerkraut Chips fried in coconut oil Fermented Salsa Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You canGet more »

Gluten Free Basic Vanilla Cupcakes

Gluten Free Basic Vanilla Cupcakes

I finally nailed a great recipe for a gluten free basic vanilla cupcake. These have just the right amount of sweetness and do not use coconut or almond flour which we were getting pretty tired of in our house. I love working with buckwheat flour and cashews now! This is actually completely grain free becauseGet more »

Anti-Anxiety Roll-on Using Essential Oils for Kids

Anti-Anxiety Roll-on Using Essential Oils for Kids

Earlier this week I posted a recipe for an anti-anxiety roll-on using essential oils and I promised to post my version that I use on my 5 year old. I love that there are essential oils for all types of feelings and I find that when my daughter gets anxious it is for very differentGet more »

Preschool Lunch #47

Preschool Lunch #47

Here is what I packed for my 4 year old for lunch: Guacamole Pastrami Raw cheese Apples Broccoli Sauerkraut Need more lunch ideas and inspiration? Check out the brand new Facebook page featuring real food lunchbox ideas all day long! Like the lunchbox? You can get it here. Check out and stay tuned to myGet more »

Nutrient Dense Baby Foods: Bananas

Nutrient Dense Baby Foods: Bananas

Welcome to my fifth edition of my Nutrient Dense Baby Foods series for Homemade Mommy!  Last week I discussed introducing cod liver oil to your baby’s diet.  This week I am discussing Weston A. Price Foundation’s recommendations for bananas as one of your baby’s first foods.  If you were at all hesitant about your ability to makeGet more »

Anti-Anxiety Roll-on Using Essential Oils

Anti-Anxiety Roll-on Using Essential Oils

I have an essential oils group on Facebook and a question I receive quite often is: what essential oils can I use for anxiety? I have been testing some anti-anxiety recipes using essential oils on myself and some friends and family with some relaxing results! Essential Oils and Anxiety Essential oils have a relaxing effectGet more »

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