Everyone knows pain from sore muscles, arthritis, creaky joints, back and shoulder issues and bumps and bruises can be downright annoying if not excruciating. What is even more annoying is not being able to find a pain relief cream that works that is non-toxic without petroleum ... Continue Reading
Essential Oils
7 Supplements to Take During Pregnancy
So it's no secret anymore, I'm pregnant! And the number one question I am getting asked these days is: "What prenatal supplements are you taking?". I wasn't so on top of this during my first trimester although that was mostly because there was about a month when ... Continue Reading
I’m still here…and here is what I have been up to…
So I know my last blog post was over a month ago but I am still here and I wanted to give you an update on what I have been up to! I am just going to come out with it. We do have some exciting news...a #homemadebaby is ON THE WAY!!! You were amazingly supportive when this ... Continue Reading
Why your ego is your lid to growth
I have a confession to make...recently I have been quite scared of my own ego getting in the way. Recently I realized something...I have been overthinking this and I have been scared to be my outspoken self and I have lost some of my luster and have been swallowing my ego a bit ... Continue Reading
3 reasons why you aren’t getting the support you need
So you just got yourself up for the day and you dragged yourself out of bed knowing you are about to be met with the onslaught of demands from your entire family. Making breakfast for hungry and cranky kids, making lunches, figuring out what needs to be started for dinner ... Continue Reading
Why failing is really succeeding
A few months ago I was invited to go on a trip to Rome and Israel. I was actually quite shocked to be extended an invitation given that the trip had nothing to do with cooking, food, nutrition or green living! I wondered: why me? You see this trip was put on by a museum set to ... Continue Reading
